A nutrition expert has shed his three top additions to his meal plates for 2025. Professor Tim Spector says it is important to increase the diversity of plants you eat to get the best nutritional ...

Health expert Tim Spector has shared seven scientifically-backed food tips that could "dramatically add years to your life and your health span." The founder of Zoe Health, highlighted the foods ...

Health guru Professor Tim Spector has sounded the alarm on the supposed health benefits of a well-known superfood. The comments were made in the Netflix show 'Hack Your Health: The Secret of Your ...

The Dream Theater maestro explains what every bassist can learn from Bach, how he developed the Bongo 6-string bass with Ernie Ball, and why he runs a Mesa/Boogie Triple Rectifier on ...

Professor Tim Spector teamed up with chef Hugh Fearnley-Whittingstall to empower folks with fresh insights from this year's health studies, showing them how to put the scientific results to use in ...

Leaving chopped vegetables on the counter for ten minutes before cooking them could reduce your risk of heart disease, according to diet guru Professor Tim Spector. The scientist, who co-founded ...

The court did not report how Eugene Spector pleaded to the charges. An American citizen, Evgeny "Eugene" Spector, was sentenced to 15 years in a high-security prison by the Moscow City Court on ...

In a statement on Friday, FSB accused Eugene Spector, who was born in Russia and then moved to the US, of acting on behalf of the Pentagon. “The American, acting in the interests of the Pentagon ...

"Hey, we're Milliken Fishing! We're reeling in the biggest catches and chasing the next big bite. Follow us on Country Livin' to see all the action!" Model Dayle Haddon Dies in Pennsylvania IRS ...

Imagine this scenario: you’re allowed to fish for bass every day for the rest of your life, but you can only use one lure. You have an unlimited supply, but it’s all the same bait. What would ...