Dating back to the Cold War, the Spetsnaz represents an elite special force of Russian military intelligence. Over the years, ...

The modernized gas-operated sniper rifle entered service with the Russian military circa 2018, and the ongoing war in Ukraine ...

The tragedy began eleven years ago on February 27th when Ukrainians demonstrated in the capital Kyiv. This became known as the Euromaidan protests, which ousted pro-Russia President Viktor Yanukovych ...

Some Spetsnaz units have lost up to 80 percent of their personnel. And when it comes to special operators, recruiting and training take years. As such, it will likely take the Russian military ...

The military instructors of Chechen ruler Ramzan Kadyrov are preparing Russian men for war and a militant organisation with ...

HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...

Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for monthly group workout classes with a friend. But before you decide exactly what 2025 fitness trends you want to ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

It seems that 2024 was the deadliest year of the war so far for Moscow's forces, with thousands of elite troops killed on the ...