What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

“In the last five years, results show that if we supplement perimenopausal women with creatine, they get such benefits from ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin D is sunlight, which is why many people in the UK are deficient in it ...

In the demanding world of extreme sports, where physical endurance and split-second decisions determine success, supplements ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

In today’s fast-paced world, maintaining optimum male performance is often a substantial concern for many men. From ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

It’s vegan and gluten-free and it’s been designed to help tackle fatigue. This magnesium supplement is available in raspberry, orange, and chamomile flavours, “making it palatable and easy ...