On this week's episode of "Suits L.A." Ted and Erica take on Samantha to save Lester's movie, but the battle may hurt his ...

Nine has won another ratings week. Married at First Sight drew up to 2.43m viewers, with every episode over 2m. Seven led with Seven News at 1.55m on Sunday with Australian Idol drawing up to 1.13m.

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...