AIIMS doctor points out Indians are consuming more foods that they shouldn’t eat
India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...
Nutritionist reveals five ultimate tricks to lose weight and 'reduce risk of cancer'
Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...
Florida man goes on extreme meat and fat diet for 8 months and suffers shocking side effects
A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...
The truth about juice cleanses: How they worsen gut health and metabolism, reveals study
Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...
Here's how much fruits and vegetables you should eat in a day, hint-it's more than you do
Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...
Everyday Health22h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...