YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

The only beginner's guide you'll need as you embark on your mind-body journey with this fast-moving form of Hatha. You can think of Vinyasa as the love child of fitness and yoga. This ...

Thus, vinyasa yoga links postures together, so you flow from one to the next ... Vinyasa is suitable for beginners if you stick with basic poses, Childers says. How often you should practice ...

The common yoga transition may be the foundation of many western practices, yet a vinyasa flow is anything but basic. You might be wondering what a vinyasa flow is. But the chances are ...

I wanted to deepen my understanding of yoga and be able to share it with others,” she said. When she discovered the ...

Kartik Aaryan Returns With 'Rooh Baba': EXCLUSIVE Interview On Bhool Bhulaiyaa 3, Clash With Rohit Shetty's Singham 3 In an exclusive interview with ETimes, Kartik Aaryan opens up about his latest ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This time, Malaika posted a lesson on how to practice Vinyasa flow with utmost perfection. Vinyasa yoga is known as flow yoga because of the smooth poses that are performed together. Each movement ...

There is a smooth flow in yoga that requires the unification of breath and movement. That's vinyasa yoga, which can help you with strength, stability, better posture, and much more. Let us tell you ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...