With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

I wanted to deepen my understanding of yoga and be able to share it with others,” she said. When she discovered the ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Free Spirit Yoga That experience was just one of the many transformative moments during the inaugural Free Spirit Wellbeing ...

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...