Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Autumn is the perfect time to introduce antioxidants like vitamin C into your routine. These powerhouse ingredients protect ...

Eat antioxidant-rich doods like berries, nuts, and leafy greens to fight free radicals. Stay hydrated by drinking at least 8 ...