According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Dr. Todd Ellerin, Vice Chair of Medicine at South Shore Health, talks to WCVB's Ed Harding about the effects popular ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...