Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

After a nurse died after just two weight-loss injections of Mounjaro - which is approved for use on the NHS - here's ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...

NHS GP and TV medic Dr Amir Khan shared his "perfect" go-to lunch which keeps him full and helps with weight loss.

From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...