Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Demi Moore is opening up about her body image journey after a "very embarrassing and humiliating" experience with an unnamed ...

From constipation to muscle loss, the side effects of some weight loss and diabetes medications can be daunting to patients.

The TLC star has lost 444 pounds in total since embarking on her weight-loss journey in 2020 when she started filming ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

She’s always been Tammy, big.” Tammy has been on a years-long weight loss journey, which has been documented on the TLC ...