You can calculate weight loss as a percentage of your total body weight. Here's how to calculate weight loss percentage and ...

If so, our Weight Loss Calculator could be a great tool to get started. Designed to guide and simplify your weight loss journey, this tool makes achieving your fitness goals an attainable reality ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

An experimental weight-loss pill helped people drop 13% of their body weight in a three-month period. The results from early ...