Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients on a pet food label appear in order of weight. As obligate carnivores ...