Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

1. Many things can cause hair loss—but most of us can blame one main factor. Or really, two. Mom and Dad. The most common ...

Content by Intermountain Health Regional Communications. Did you know that raising awareness and encouraging screening can ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

I’m losing weight ... flies over Walmart. When I was young, I was proud of and found comfort in the flag. I felt fortunate to ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

STEM for Her is a local organization on a mission to bring more science, technology, engineering, and math opportunities to ...