Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Female pattern baldness is a concern for lots of women and there are many ways to try and combat it. Hair expert, Moe Harb, ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Following the success of her beauty brand, Bare and Bold, Dani Barretto has launched a new venture, Wellness Whispers, a ...

As someone who regularly works up a sweat, I thought a daily shampoo was the only way to keep my hair clean, but it turns out ...

MINDFUL, sustainable and intentional purchase decisions can help a consumer pivot to green living. A good starting point for this lifestyle change is sustainable self-care by adopting a clean beauty ...

Moreover, the vitamin helps your hair, nails and skin remain healthy ... Taking regular doses can help your nervous system. Vitamin B12 has a rep for being a neurotropic vitamin for its ...