Wilt Chamberlain's 100-point game is one of the most legendary moments in NBA history—but most people don't know that ...

Kobe Bryant was a polarizing athlete, and his ranking on all-time lists varies often. What NBA players have a case of being ...

In a matchup against Columbia on December 30th, Dylan had his best all-around game of the season. He finished with a stat line of 16 points, 11 rebounds and 12 assists in a blowout win. After ...

The international condemnation that Israel has faced since last Oct. 7 has convinced at least one smart Israeli leader that ...

Some NBA records are so extraordinary they seem to defy time. From Wilt’s 100 points to Bill Russell’s 11 championships, ...

Depending on your goals, there are different ways to approach strength training, but it’s key to understand the basics first. By combining my experience from my days as a personal trainer and ...

Performance effect: Static stretching is not really intended to enhance strength or power, and in recent years, there have been studies suggesting the opposite, leading to widespread debate over ...

If you are a UK student joining the University in September 2024 to undertake your first undergraduate degree then you may be eligible for additional financial support in the form of a Chamberlain ...

Why strength training? It doesn't just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...