Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Following a flurry of reports about Salman Khan's potential cameo in Ajay Devgn's Singham Again, we have verified the information and learned that Khan will not be appearing in Shetty's cop universe.

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

You should do a minimum of three to four one-hour yoga sessions per week to gain muscle mass and lose weight. Note: Always consult your physician or health care provider before starting a new diet or ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

This gentle series of poses with yoga pro Rolf Gates will invigorate your morning and help you get your day started off right. This gentle series of poses with yoga pro Rolf Gates will invigorate your ...

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...