Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...

The Play Club at Overlook Middle School in Ashburnham encourages students to create their own fun with limited adult ...

Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...

Carmen Larson, a school counselor at Sarasota Middle School in Florida, has a lot on her “to-do” list. She’s tasked with ...

Like many middle school students, Courtney Mastain faced a lot of stress. Then she joined the Central Middle School Yoga Club. “My stress level has gone way down,” she said. Many students in the ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

• The La Jolla Community Center and the Monarch Cottage senior community present “Aging and Staying in Control of your ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from ...

Dads sang along (some subtly, others boldly) to the famous Disney track “Let It Go” that played on loop as middle school actors serenaded the audience and posed for pictures with families.

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Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Matt Elliott is a senior ...

The hatha/yin yoga styles The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle. Hatha ...