Where to take a free yoga class this weekend in Boca
Feeling bendy? If not, then you may want to try Coco LoveFest this weekend. This morning, T.A. Walker is shining a light on ...
Play Club at Ashburnham middle school is not your typical recess: What to know
The Play Club at Overlook Middle School in Ashburnham encourages students to create their own fun with limited adult ...
Yoga with Kassandra on MSN22h
Intermediate Vinyasa Flow – 1-Hour Yoga for Strength & Flexibility
Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...
Yoga with Kassandra on MSN22h
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
Education Week1d
This School Counselor Has a Four-Legged Trick for Getting Tweens to Open Up
Carmen Larson, a school counselor at Sarasota Middle School in Florida, has a lot on her “to-do” list. She’s tasked with ...
Yoga Club is a hit at Central Middle School
Like many middle school students, Courtney Mastain faced a lot of stress. Then she joined the Central Middle School Yoga Club. “My stress level has gone way down,” she said. Many students in the ...
Stuck at home? Try these exercises for kids
Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...