I avoided weight training for years. Here’s why I learned to love it.
As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...
For 50 years, boaters (and parrots) have flocked to this odd Florida shop
As Fitzgerald recounted Sailorman’s story, Cisco the parrot demanded to be included. He walked from his cage, said “UP!” to ...