The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where anxiety is really adaptive,” one researcher says.

Virtual Reality was once considered a niche for video games, but over the years, it has found application in many areas. From ...

The former co-stars, who played Will and Ashley respectively on the '90s sitcom, reunited to perform the viral social media ...

The Health Secretary said there will be ‘significant’ job cuts as a result of the Government’s shake-up of NHS administration ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

As we navigate these uncertain times, we must reaffirm our commitment to strengthening our public schools, supporting our educators and uplifting our students.