The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

EV charging companies are fundamental to adoption of electrical vehicles. As President Trump seeks federal funding cuts for ...

One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

Virtual Reality was once considered a niche for video games, but over the years, it has found application in many areas. From ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Lisa Houghton is an author and self-help coach who helps people deal with anxiety. She shared advice on Instagram about how ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...

For the first time in years, Michigan State basketball fans got to head into Selection Sunday without as much anxiety about being on the bubble. After winning the title, Michigan State had secured a ...

"There’s never been a better time to be alive," says Bill Burke, "but there’s never been a harder time to be optimistic" ...

Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

Draper's first-serve potency and a bad day on court for Rune took the Brit to a first 1,000-level title with relative ease.

James Gallagher investigates how our noisy world is increasing health problems from heart attacks, to sleep and anxiety.