That's why this round-up should give you everything you need to choose the best kettlebell for you. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

What 5-time champ Mat Fraser told us about the competition ... high-intensity interval training (HIIT), kettlebell drills, calisthenics and strongman exercises. Need a break?

Your body naturally produces creatine in your liver, kidneys, and pancreas to use as an energy source to help your muscles ...

SINCE it was revealed that Harry Styles ran the Tokyo marathon in a mere three hours and 24 minutes, he’s been the talk of the town.  Once a cute 16-year-old cast in five-piece boyband One ...

A new competition and celebration center would ... building would have conditioning turf; a functional fitness area; kettlebells; punching bags; sleds; track and cross country locker rooms ...

and home workouts, including Onnit, Primal and Amazon. Plus, the best kettlebells for CrossFit and competition. We put the best trail running shoes to the test to help you find a comfortable ...