To age healthily, adopt better eating habits and routines from your 30s. Prioritize high-fiber foods, ample hydration, ...

Growing up as a British Pakistani Muslim, food has always been central to family life for Jasmine. But with lived experience ...

Ramadan is one of the most significant months of the Islamic lunar calendar. It marks the time when the Quran was revealed to ...

Discover the health benefits of ajwain and cumin tea during Ramadan, including improved digestion, blood sugar control, and weight loss. Learn the recipe and how to prepare this herbal tea.

For over a billion Muslims worldwide, Ramadan is the holiest month of the Islamic calendar, a period dedicated to heightened ...

Groundbreaking research reveals how diet, metabolism, and genetics intertwine to influence lifespan—beyond calorie counting.

The Pakistan Space & Upper Atmosphere Research Commission has predicted that the possibility of a moon sighting for Ramadan ...

Ramadan, an important Islamic holiday when Muslims fast each day for almost a month, begins this weekend. Here's what to know about the religious holiday.

Muslims worldwide are preparing for a sacred monthlong observance of spirituality and reflection during Ramadan.

An investigation into the effects of intermittent fasting found the benefits to be age-dependent.

Idiopathic pulmonary fibrosis (IPF) and diabetes mellitus do not appear to have a causal association, according to study findings published in Thorax.

Discover the significance of Ramadaan and learn how to enhance your wellbeing and energy levels during fasting with these ...