Ramadan is one of the most significant months of the Islamic lunar calendar. It marks the time when the Quran was revealed to Prophet Mohammed (peace be upon him). Almost 2 billion Muslims worldwide observe this month of prayer and reflection,

For over a billion Muslims worldwide, Ramadan is the holiest month of the Islamic calendar, a period dedicated to heightened devotion, gratitude, and discipline. It is observed with fasting from sunrise to sunset,

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, who is also celebrating Ramadan. “I find calendar planning and time management to be crucial in helping me maintain energy to sustain performance over the month.”

Muslims are preparing for Ramadan, the annual holy month, where they will fast throughout the month.

But with so many distractions flying around today, it has become pretty easy to lose track of time, and that's why you must know what you should and shouldn't do during this period. One of the best ways to make the best of this holy month is to keep a personal list of do's and don'ts.

Ramadan 2025 has been predicted to go from March 1, according to astronomical calculations. This is subject to approval by the Supreme Council for Islamic Affairs.