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New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in womenWondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...
Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...
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Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better healthSpeaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...
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For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
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Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...
Lb. Sisters star Tammy Slaton is celebrating another weight loss milestone. The TV personality, 38, stepped on a scale to ...
Mind over matter will have a profound effect on your performance lifting weight and exercising in general. I ALSO CHANGED my ...
Holland expressed that the green Mediterranean diet, “similar to the MIND diet, shows promise as a therapeutic option to counter the brain-age decline, particularly through its emphasis on ...
Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...
Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.
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