The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Islam Makhachev’s beef with Brazilian Jiu-Jitsu black belts From knocking out his opponents to submitting Brazilian black belt holders, Islam Makhachev just goes through all of them. The ...

Nagesh steadily progressed through the grading belts system for the first two years of his journey but changes in his career meant that he couldn't continue. Adison continued: "At this point, Nagesh ...

The 2025 European IBJJF Jiu-Jitsu Championship will feature the following belt-based competitions: White Blue Purple Brown Black WATCH:2025 European IBJJF Jiu-Jitsu Championship on FloGrappling ...

A martial arts teacher has said he is "very proud" of three students who have been chosen to represent Great Britain at their first international jiu-jitsu championships. Filip, 17, Victoria ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Rogan, who himself is a black belt in Eddie Bravo's 10th Planet Jiu-Jitsu, tried to convince Von by saying: “I should have taken Jiu-Jitsu back then. I could have been a badass in 10 years.

The Belt and Road Initiative (BRI), China’s ambitious ... its economic interests and foster a more equitable global system. Several interviewees expressed thoughts along these lines: “No ...

The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole family into jiu-jitsu ... so micro,” the blue belt said.

The duo met while working together at Mister Jiu’s, one of San Francisco’s most acclaimed restaurants, which is also in Chinatown. Outta Sight is known for classic slices, such as pepperoni ...