After implementing a new police Jiu-Jitsu training program, the Mesa Police Department said it has increased safety for suspects and officers when force is used.

Based on what Gojo accomplished with his technique, the Lapse of a technique and the Reversal of a technique can essentially ...

Learning effective grappling techniques can help reduce the risk of injury for both parties. Jiu-Jitsu students often develop greater discipline through respect and self-restraint during training.

Grounding techniques are exercises that may help you refocus on the present moment to distract yourself from anxious feelings. You can use grounding techniques to help create space from ...

Biological techniques are methods or procedures that are used to study living things. They include experimental and computational methods, approaches, protocols and tools for biological research.

The workshop also featured Jared Loper from the Academic Grappling Gym, who teaches grappling and jiu-jitsu techniques, which focus on leverage and techniques to defend oneself effectively. ‘By ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

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