Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal Affective Disorder struggles. Taking care of your mental health is extremely ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

It’s chillier, darker, wetter and frostier, but that’s no reason to hang up your walking boots until the spring! From the ...

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Seasonal depression impacts millions of people around the world, and its untimely arrival during the holidays can make it ...