Join me as I share my experience of a 4-week digital detox — discover the challenges, surprises, and benefits it had on my ...

Ultrasound therapy is emerging as a potential treatment for Alzheimer’s disease. It uses ultrasound to open the blood-brain ...

Three people in a rural town in California have died from hantavirus, the rare virus that killed late actor Gene Hackman’s ...

The HHS has gutted key programs that help people quit smoking, including the CDC's Office on Smoking and Health. Experts say ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn ...

Some natural methods can help relieve a dry, itchy scalp at home, including rinsing with apple cider vinegar or applying oils and other moisturizing ingredients. Dry scalp can have a number of ...

Gluteal stretches can have several benefits, such as helping to relieve muscle tension and reducing lower back pain. Learn more about how you can stretch out tight glutes. Your glutes work hard to ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a mindful home that promotes relaxation, reduces stress, and fosters a positive ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

Higher cortisol levels can raise blood sugar levels, because of stress, sleep irregularities, and other factors.

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...