Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

The term "neurodivergent" describes people with social and learning behaviors outside the norm. Learn what it means, the ...

Bryan Wolynski, a board-certified optometrist, discusses what patients should know before their first appointment for ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast oncology and surgical treatment for breast ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...