These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce ...

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

Staying positive and resilient while facing and experiencing a neurodegenerative disorder can be challenging for the ...

England forward Chloe Kelly says her mental wellbeing is being affected by her lack of control over her future with just five ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...