Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...

Gayle Guyardo, the host of the globally syndicated health and wellness show Bloom, keeps viewers informed each week with her popular “Bloom Boost” segment. This ...

In their new book, “What To Do When You Get Dumped,” mother-daughter duo Suzy Hopkins and Hallie Bateman want to help others ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

News Detroit, we want to make sure you start your day off on the right foot, informed about weather, traffic, the latest news and more ...

Today's corporations are investing heavily in employee wellness initiatives, with common benefits like gym memberships, ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

With concerns of President Donald Trump’s policies targeting the LGBTQ+ community looming, lawyers advise individuals on ...

People are paying thousands for exhaustive medical tests and treatments like plasma exchange and peptide therapy. How much ...

Looking for ways to begin your day to improve your emotional and physical health in under 15 minutes? The power of these may ...

Taking a break from booze can improve your physical and mental well-being by enhancing your sleep, energy and overall appearance.