Fitness Kickboxing Classes | CKO Kickboxing
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.
Fitness Kickboxing Classes in Jersey City | CKO Jersey City
With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond!
About our Group Fitness Classes in | CKO Kickboxing
Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout.
Kickboxing Classes | CKO Kickboxing
CKO Kickboxing offers classes that keep you coming back day after day wanting more. Discover why we’re different by joining thousands of REAL people, hitting REAL heavy bags to get REAL results. Get ready to reduce stress and burn calories with one of …
Fitness Kickboxing Classes in Philadelphia | CKO South Philly
With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing ...
Fitness Kickboxing Classes in Bayonne | CKO Bayonne
Looking to lose weight? Yea, we got that covered. Want to tone those muscles? Yep, our classes do that too. Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.
Group Kickboxing Workout | CKO Kickboxing
CKO’s cardio kickboxing workout is the number one fat-burning, high-energy exercise, with up to 1,200 calories burned during a one-hour class. Since our group fitness classes are for both beginner and advanced levels, each member can work out at their own pace.
Fitness Kickboxing Classes in Lawndale | CKO South Bay
CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!
CKO Omaha Class Schedule - Burn Fat & Get Stronger
CKO's epic blend of fitness kickboxing give participants a full-body workout in just under an hour. Real bags, real results! Burn calories and build muscle with our uniques one-hour fitness kickboxing classes.
CKO Brickell (Miami) Class Schedule - Burn Fat & Get Stronger
Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO Brickell (Miami) today!